Giggle Mindfulness

My blog has now moved to so this blog will have no more articles on it.

If your creative why not give writing a go. If you fancy a chuckle read my Amoeba Fox blog which is this link which is random mind swirls to make you smile, think and encourage an active mind. There can be great health and wellness gained through creating art and writing, I hope you give it a go, or if you already do then try to squeeze in even more time for it.